repetitive strain injury

RSI, or repetitive strain injury, is one of the most common work-related illnesses for office-based workers, particularly those working in call centres. If your job involves many hours at a computer workstation, then you're likely to be at risk.

• I've heard of RSI. What is it?  more...
• Does RSI go by any other name?  more...
• What causes RSI?  more...
• What are the signs of RSI?  more...
• How can I prevent RSI?  more...
• What should my employer do to prevent RSI?  more...
• How should I adjust my workstation?  more...
• Do I have the right to take a break?  more...
• What if my desk is the wrong size?  more...
• I share a desk, what should I do?  more...
• I think I am suffering from RSI. What should I do?  more...
• What if I get RSI and lose my job?  more...
• Where can I get legal advice?  more...
• Is RSI progressive?   more...
• Is RSI treatable?  more...
• Who can get RSI?  more...

further information

The TUC has more information on RSI in the health and safety section of its main website.tuc.org.uk/h_and_s/

Hazards magazine has resources on strain injuries. hazards.org/strains/

The Labour Research Department (LRD) has published Pain at work - an LRD guide to musculoskeletal disorders, 2004, price: £4.50. Tel: 0207 928 3649. www.lrd.org.uk

The Health and Safety Executive's Musculo-skeletal disorders pages. hse.gov.uk/msd

The European Agency for Safety and Health at Work’s Musculoskeletal disorders resources. osha.europa.eu/en/topics/msds

AbilityNet, a charity that brings the benefits of computer technology to adults and children with disabilities. It provides free information and advice on any aspect of the use of a computer, tel: 0800 269 545, website: abilitynet.org.uk

BackCare has published a series of leaflets and books including the guide Back in the office, price £1. Tel: 0207 928 3649 www.backpain.org.

The RSI Association has closed operations, but still maintains a site at rsi.org.uk.