The menopause or 'change of life' can last between 1 and 3 years, and most women will go through the menopause while still working. Symptoms such as hot flushes and increased anxiety can be disruptive, but there's plenty you and your employer can do to make your working life more comfortable at this time.
The TUC’s web pages on Women and Health and Safety include the relevant chapter of Hazards at work, the TUC’s guide to Health and Safety in the workplace, and Working through the change, a report on health and safety and the menopause. The TUC has issued new guidance for reps: Supporting women through the menopause.
UNITE has a menopause guide for trade union negotiators.
Hazards magazine's factsheet Working through the change: Health and safety and the menopause is available online in the women's section.
There is information on dealing with the menopause on the NHS Choices Live Well website.
Books
Dr Anne MacGregor, Understanding the menopause and HRT, British Medical Association, Family Doctor Series, available to order online for £4.45. Tel: 01202 66833.
Jenni Murray, Is it me, or is it hot in here?, published by Random House. RRP: £7.99
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