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repetitive strain injury

RSI, or repetitive strain injury, is one of the most common work-related illnesses for office-based workers, particularly those working in call centres. If your job involves many hours at a computer workstation, then you're likely to be at risk.

  • I've heard of RSI. What is it?  more...
  • Does RSI go by any other name?  more...
  • What causes RSI?  more...
  • What are the signs of RSI?  more...
  • How can I prevent RSI?  more...
  • What should my employer do to prevent RSI?  more...
  • How should I adjust my workstation?  more...
  • Do I have the right to take a break?  more...
  • What if my desk is the wrong size?  more...
  • I share a desk, what should I do?  more...
  • I think I am suffering from RSI. What should I do?  more...
  • What if I get RSI and lose my job?  more...
  • Where can I get legal advice?  more...
  • Is RSI progressive?   more...
  • Is RSI treatable?  more...
  • Who can get RSI?  more...

further information

The TUC has more information on RSI in the health and safety section of its main website.

The Hazards magazine website has resources on strain injuries.

The Labour Research Department (LRD) has published Pain at work - an LRD guide to musculoskeletal disorders, 2004, available online for £4.50.

The Health and Safety Executive website has a section on musculoskeletal disorders (MSDs).

The European Agency for Safety and Health at Work also provides information on MSDs.

BackCare’s website has a section covering back pain and work.

The RSI Association has closed operations but still maintains a website.

The European Commission is considering a new directive, expected in 2011, to cover all MSDs, including RSI, with the exception of vibration.